Begin your last weight loss journey supported by wise guidance, embodied learning, and compassionate accountability.
“I cannot express how grateful I am to Rebecca for the new world she has introduced to me.
In a very short time, I am finally breaking through my old, destructive thinking and behavior that trapped me in a never-ending cycle of shame and guilt around my body, food and eating.
Rebecca is teaching me to re-connect with and listen to my body and appreciate its wisdom with regard to my right size, shape, activities, and nutrition.
She has a non-judgmental style, an intimate familiarity with these issues, an impressive knowledge of nutrition, psychology, and all the other subjects which encompass this field, and she has a serious dedication to the process of redefining this critical relationship with our bodies.
She is the perfect teacher for this delicate work and I highly recommend her and Taking Your True Shape® to anyone who can relate with this deep inner struggle.”
~ J Harris, Palo Alto California