You’re struggling with food. You weigh more than you would like. You feel uncomfortable, afraid for your health, and/or you don’t recognize your body, your behavior, or yourself anymore.

You feel frustrated, even angry at the weight loss programs that didn’t work and at yourself for the money you’ve wasted and for not having fixed this problem already. You feel embarrassed about the way your body looks and ashamed of your lack of willpower.

You are tired of trying and feel helpless or downright hopeless about losing weight for good. This is particularly depressing because time is passing as you “weight” to fully participate in life, love, or acting on what matters most to your heart.

You are capable in other areas of your life, and you wonder:

• How did I get here?
• I know what to do, why can’t I get myself to do it consistently?
• How could a smart woman be so stupid in this part of my life?
• What’s wrong with me?

There’s nothing wrong with you and you’re not stupid. I know because that’s exactly how I and the hundreds of women I’ve worked with felt before we discovered how to change our blueprint and lose weight for the last time.