After years of frustration and pain trying to lose weight only to gain more back, most of those who begin Taking Their True Shape® want peace with food and their body more than anything else. Many good things begin from that hard-won place because it’s the doorway to freedom with food, enjoying your body, and a whole new life.
If you too have arrived at wanting peace with food, congratulations! Now it’s time to learn a new way of relating to yourself, your body, your hungers, and food.
If you’re not quite there, no problem. As...
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