Welcome to your last weight loss program.

Embodied Eating as a Path of Awakening


This is a recording of Rebecca's talk at Sacred Space in Tucson, Arizona on June 17, 2018.

Continue Reading...

Easy Embodied Eating

easy eating Dec 13, 2017

Peaceful, Pleasurable Eating in the Flow

After years of frustration and pain trying to lose weight only to gain more back, most of those who begin Taking Their True Shape® want peace with food and their body more than anything else. Many good things begin from that hard-won place because it’s the doorway to freedom with food, enjoying your body, and a whole new life.

If you too have arrived at wanting peace with food, congratulations! Now it’s time to learn a new way of relating to yourself, your body, your hungers, and food.

If you’re not quite there, no problem. As...

Continue Reading...

50% Complete

Awaken from the 5 Weight Loss Myths eBook

Simply enter your name and email address here, click submit, and download on the next page.